Fun activity for companies and organizations: EWO workshop – martial arts, self-defence and awareness.
Martial Arts & Self-Defence Workshop for Companies
During the Martial Arts workshop for companies, participants get to work physically by linking this Chinese martial art to challenging team situations. It’s all about assessing situations, anticipating, smart reacting, speed and vigilance.
This Kung Fu style was originally developed for effective self-defense. No shouting or fabulous jumps, just staying grounded. Here, you’ll learn how to develop explosive power, even without a lot of muscle mass.
You’ll become more aware of your body, breathing, and mind. This reduces stress, increases focus, and brings positive energy. Calmness and the use of the body’s natural alignment and mechanics brings you physical and mental balance. Book the workshop or find more information here.
EWO Kung Fu workshops for companies/organizations were given to: Grolsch Brewery, TRIMM, NARIS, Wessels and Naber Dental Practice, V.A.S. Arashi (martial arts student association of the University of Twente), SIVE (Enschede Intercultural Women’s Center Foundation), etc.
